Meal Planning Made Easy

Healthy eating has never been easier (or more enjoyable!)

While it is true that eating delicious food takes very little effort, planning it generally requires a bit more thought.

The good news? I'll create a custom meal plan with tasty and nutritious recipes that will help you reach your personal health goals.

To help you turn your healthy choices into a lifestyle, I provide you with a full 7-day meal plan, including snacks, all the recipes and a grocery list.

When you enjoy what you eat, it’s much easier to stick to the plan long term.

You will also receive 3, 1:1 virtual coaching sessions with me so you get the support and guidance you need to reach your goals and make this a lifestyle that works for you.

Customized to help you reach your goals.
Desktop View or Mobile View, via app.
7-Day Custom Meal Plan + 3 Virtual 1:1 Coaching Sessions


Package includes:
Custom meal plan based on 1 person’s individual needs (food allergies, sensitivities, health goals).
Meals may be planned for 1-5 people, depending on your family size.
Includes up to 3 meals + 1-2 snacks daily.
Customized macronutrient calculations based on your health goals. 
Includes 1 initial 30-minute virtual coaching session, + 2, 15-minute follow-up virtual coaching sessions.
Includes all recipes and grocery lists.
Able to view plan on computer or mobile device, via app.