Sleep is a key component to a healthy life. But we sometimes cannot get enough of it – for different reasons.
You go through the day relying on coffee and energy drinks to make it. And by the time you get home all you want to do is slouch around.
But what if I gave you a list of amazing foods that will completely change the way you run your day?
Say Good-Bye to caffeinated days, as good as that sounds, you have what it takes to ROCK YOUR DAY NATURALLY!
I created a list of energy boosting, day revving, foods that will have you #killthegame, sister.
The truth is that the foods that you eat and habits you have can hinder your goals BIG TIME.
Good news is that there also tools and tips that will help YOU get all the energy you need during the day.