Paul shows you how the reAct trainer will get your glutes and legs ready to hit the slope this season.
The focus of this machine is eccentric movement, which means it emphasizes the lengthening movement of the quadriceps.
Here’s what it can do for you:
- Enhance core strength and stability
- Increase balance and coordination
- Burn calories
- Boost leg endurance and overall stamina
Never tried the reAct trainer at the Rough Hollow Fitness Center? Stop by today and Paul will show you how to add it to your workouts.