Whether it’s summer or winter, we all want to look good in our jeans, right? From troublesome thighs to stick-like calves, the legs are a problem area for many of us. The good news is that a lower body workout that focuses on the legs can get your gams back in gear!
Paul shows you the proper form & technique on leg extension, leg curl and squat machines at the Rough Hollow Fitness Center. Add these 3 moves to your day NOW to tone & sculpt leaner legs!